Sara S. ReQua, MA, LMFT

About Me


I enjoy working with clients of all ages, who are motivated to make changes to meet their own personal treatment goals. I do not believe in a "one treatment fits all approach" and use different approaches to work on interpersonal skills development, coping skills training, relationships, parenting, anxiety and depression management, and personal growth.


I am a licensed marriage and family therapist with over a decade of experience. I offer life coaching and traditional psychotherapy. 


I received my BA in Psychology and English from Wheaton College, and went on to earn my MA in Marriage and Family Therapy from Fairfield University. I am board licensed through the state of Connecticut.


After working for several years in an inpatient hospital, I opened my private practice 2010 and have had the privilege of helping thousands of people- I'd love to help you too.